Pilates in Pregnancy Region 4 Brand New DVD (Lindsey Jackson)

Pilates in Pregnancy Region 4 Brand New DVD (Lindsey Jackson)

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Pilates in Pregnancy (Lindsey Jackson) Region 4 New DVD

Prepare for the physical strains of pregnancy with a series of Pilates exercises that will give you the strength you need to follow through with a healthy and less-straining pregnancy. Composed of a warm-up, two different workouts, and a section exclusively devoted to post-birth exercises, this video will help viewers develop safe posture and movement that is essential to a healthy physical recovery. You'll even learn how to flatten your stomach after the big day in a series of exercises that will have you back in shape in no time. ~ Jason Buchanan, Rovi

Cast: Lindsey Jackson

Region / Zone: 4

Running Time: 82 minutes

DVD Cover Image: Please note that the DVD cover image may vary.

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