{"product_id":"mindy-mylrea-awesome-intervals-new-dvd-presale","title":"Mindy Mylrea Awesome Intervals New DVD Presale","description":"\u003cp\u003eMindy Mylrea Awesome Intervals New DVD\u003c\/p\u003e \n\n\u003cp\u003e***** This is a preorder for a new release item that is not yet released. The release date for this item is 03-11-26. This item will be shipped from our Melbourne Warehouse within 5 days of the release date *****\u003c\/p\u003e \n\n\u003cp\u003eThis is a Region 1 (US) DVD and will only play in Australia and New Zealand if you have a MULTI-REGION DVD player or a Region 1 DVD player. It will NOT play on a Region 4 only (Australia and New Zealand) DVD player.\u003c\/p\u003e \n\n\u003cp\u003ePlease note: Cover image may vary\u003c\/p\u003e \n\n\u003cp\u003eInterval training is known to provide the best return on your effort. Learn the best cardio intervals from the master of interval training, Mindy Mylrea. Start with a warm up that prepares your body for the workload ahead, then experience amazing intervals that use power, agility, strength, speed. Uses a medicine ball during the strength\/cardio intervals and a step for cardio phases. The choreography is challenging, creative, and a pure sweaty delight.\u003c\/p\u003e \n\n\u003cp\u003e Zone Region : 1\u003c\/p\u003e \n\n\u003cp\u003eRegion 1: Region 1 titles are suitable for US and will only play in Australia and New Zealand if you have a MULTI-REGION DVD player or a Region 1 DVD player.\u003c\/p\u003e","brand":"Kish Kash","offers":[{"title":"Default Title","offer_id":67636155875510,"sku":"DVR69827","price":52.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1344\/6597\/files\/mindy-mylrea-awesome-intervals-new-dvd.jpg?v=1791903166","url":"https:\/\/kishkash.com.au\/products\/mindy-mylrea-awesome-intervals-new-dvd-presale","provider":"Kishkash Entertainment","version":"1.0","type":"link"}