Mind Fitness Workout Fitness Workout (Shaun McGeahy) Region 4
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Mind Fitness Workout Fitness Workout (Shaun McGeahy)
Three 12-minute Dance Workouts, each with various exercises and different levels of intensity (the first level for beginners). And one 30-minute Dance Workout that combines all three. Subliminal suggestions in the music in all four Dance Workouts, as well as an option to play all the workouts without the suggestions in the music. Directions for performing a Mind Fitness Workout. How and why Subliminal Persuasion works. Plus a bonus of 9 minutes of music with positive weight-loss suggestions for your Sub-Mind. Just relax and listen to the soothing music when you are not exercising and still receive the benefits of Subliminal Persuasion
Cast: Instructor Shaun McGeahy
Region / Zone: 4
Running Time: 120 minutes
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