Jillian Michaels The Collection 30 Day Shred Zones Banish 6 Week Region 2 DVD
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Jillian Michaels The Collection 30 Day Shred Zones Banish 6 Week Region 2 DVD New (4 Discs)
This is a Region 2 (England and Europe) DVD and will only play in Australia and New Zealand if you have a MULTI-REGION DVD player or a Region 2 DVD player. It will NOT play on a Region 4 only (Australia and New Zealand) DVD player.
This Region 2 DVD is IN STOCK in our Australian warehouse.
30 Day Shred
Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body.
No More Trouble Zones
Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time!
Banish Fat Boost Metabolism
Fire up your metabolism with TVs top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and melt off the pounds. Whether you're just getting started, or ready for a hard-core workout, Jillian will help you to reveal a ripped, lean body
6 Week Six Pack
6 weeks to a ripped mid-section! Get ripped, flat abs in 6 weeks with TV's toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of corefocused cardio circuits and ab-toning exercises.
6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Cast: Jillian Michaels
Running Time: - minutes
Region / Zone: 2
Region 2: Region 2 titles are suitable for England and Europe and will only play in Australia and New Zealand if you have a MULTI-REGION DVD player or a Region 2 DVD player.
DVD Cover Image: Please note that the DVD cover image may vary.
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