Jane Fonda's Complete Workout Fonda Fondas New DVD Region 4

Jane Fonda's Complete Workout Fonda Fondas New DVD Region 4

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Jane Fonda's Complete Workout Fonda Fondas New DVD Region 4

This Region 4 DVD is IN STOCK in our Australian warehouse.

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Available on DVD for the first time, the COMPLETE WORKOUT follows my ORIGINAL and NEW WORKOUT programs with new choreography.

A great DVD for everyday, the COMPLETE WORKOUT includes Upper & Lower Body toning as well as an Aerobic program. This workout is fun while providing a workout challenge, that instructs you on how you can modify the movements to increase or decrease difficulty. A perfect workout for those who are Beginners or more advanced to do together.

I have exercised regularly for many years and it has helped me maintain my overall health and well-being, but even if you haven t, if you challenge yourself to exercise regularly, at any age you too will discover its benefits.

-Jane Fonda

Zone Region: 4 + 1

Running time: N/A minutes

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