Hardwiring Happiness Volume 2 Rick Hanson Vol Two New DVD
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Hardwiring Happiness Volume 2 Rick Hanson Vol Two New DVD
***** This is a preorder for a new release item that is not yet released. The release date for this item is 16-01-24. This item will be shipped from our Melbourne Warehouse within 5 days of the release date *****
This is a Region 1 (US) DVD and will only play in Australia and New Zealand if you have a MULTI-REGION DVD player or a Region 1 DVD player. It will NOT play on a Region 4 only (Australia and New Zealand) DVD player.
Please note: Cover image may vary
Full of super-practical, easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace, this workshop has special sections on children, motivation, relationships, trauma, and spiritual practice. The program also covers managing the Stone Age brain for life in the 21st century. It tells you how to take in experiences of your core needs being met so that you gradually leave the "red zone" of fight-flight-freeze stress and get centered in the brain's "green zone" in which you feel an ongoing ease, fulfillment, and love-even while you deal with life's challenges
Zone Region : 1
Region 1: Region 1 titles are suitable for US and will only play in Australia and New Zealand if you have a MULTI-REGION DVD player or a Region 1 DVD player.
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