Ballet Beautiful Body Blast Region 1 New DVD
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Ballet Beautiful Body Blast Region 1
This is a Region 1 (USA and Canada) DVD and will only play in Australia and New Zealand if you have a MULTI-REGION DVD player or a Region 1 DVD player. It will NOT play on a Region 4 only (Australia and New Zealand) DVD player.
This Region 1 DVD is IN STOCK in our Australian warehouse.
Get long lean lines with zero bulk! Get a fit firm and graceful body with this ballet inspired workout from Mary Helen Bowers trainer to the stars! Sculpt a lean long dancer's body with four 15-minute targeted workouts! Mix and match these workouts to tone your arms abs and butt! Perfect for anyone pressed for time and looking for a quick and challenging workout with great results! Strengthen and stretch muscles simultaneously to elongate and tone the entire body! Includes Ballet Beautiful Swan Arms™ a 15-minute Ballet Beautiful Body Blast and Butt Series Parts 1 &2. Swan Arms: A graceful workout that tones and sculpts lean feminine arms while building upper body strength and posture. 15 Minute Blast: A full body workout that lengthens and tones muscles in the legs butt abs and upper body. Butt Series Part 1: A targeted workout that tightens and tones the back of the legs and butt. Butt Series Part 2: A focused workout for the outside of the hip thigh and butt; tightening toning and lengthening the line of the leg.
Cast: Mary Helen Bowers
Region 1: Region 1 titles are suitable for USA and Canada and will only play in Australia and New Zealand if you have a MULTI-REGION DVD player or a Region 1 DVD player.
Running Time: 60 minutes
DVD Cover Image: Please note that the DVD cover image may vary.
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